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Insomnia Relief By Tonight
Get Relief from your insomnia by tonight Insomnia is the inability of getting the amount of sleep needed for full rest and recuperation in our daily lives. There is no set amount of sleep required for...
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17 Worst Things to Eat before Bed
Most people lose sleep due to so many things, and the last thing we want is our late-night eating decisions to work against us. Everybody loves a little night nosh, but what one decides to nibble on...
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Naturally Cure Your Sleep Disorder
Everyone has problems sleeping at one point or another in their lives. There are several factors that could cause difficulty sleeping, including the following: Life stress (job change/loss, divorce,...
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Sleep Deprivation Can Be Caused by Any Number of Issues or Circumstances
What is the first thing you think of when you hear sleep deprivation? Other than a strong desire to curl up in bed for a day or two, most people think of stress. Stress due to everyday life is a huge...
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A Look at Severe Sleep Deprivation Symptoms
Many of us agree that more sleep each night would be welcomed. Most people fail to obtain the recommend amount of sleep each night and while we try to make up for the zzz’s that we miss on the weekends...
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Sleep Better without Obstructive Sleep Apnea
Obstructive sleep apnea is the most common form of sleep apnea around. It is also a very difficult condition for a person to deal with. Sleep apnea affects an individual’s entire life, as well as...
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Sleep Deprivation –Do you know the Real Cause?
If you are not sleeping well at night, you are suffering. Many research studies have been conducted concerning those who lack the necessary eight hours of sleep each night. Those studies show reduced...
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Sleeping Sickness Explained: What is it?
According to medical experts, there are two types of sleeping sickness, referred to in the medical community as African trypanosomiasis. Each one of them is named for the region in Africa where it is...
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What Can Extreme Sleep Deprivation do to you?
Most of us don’t feel good after a night of little sleep. We especially won’t feel good if we get multiple nights of little sleep. This article will talk about the effects that extreme sleep...
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4 Symptoms of Sleep Deprivation That You Must be Aware About
Sleep deprivation is a condition that affects tens of millions of people in the United States today. People who only get four to six hours of sleep a night (or, gulp, less!) compared to people who get...
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Sleep Deprivation and Depression
If you’ve been feeling depressed lately, chances are you’ve been finding it much more difficult to get a good night’s sleep. And if you’ve been suffering from sleep deprivation lately, there’s a chance...
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Can Sleep Deprivation Really Cause Death?
Yes, it actually can. Believe it or not, but sleep deprivation can be one of the factors behind a person’s death. Sleep deprivation is one of the many problems millions of Americans face today, and...
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Ways to Sleep Better…Literally
If we are consistently waking up too many times in the middle of the night and are experiencing extreme sleep deprivation, then often times our first solution to turn to is a sleeping pill prescribed...
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